Synergized Wellness

Hair Tissue Mineral Analysis (HTMA) is a non-invasive lab test that measures mineral levels and heavy metals in your hair. Unlike blood tests, it provides insights into your body’s mineral balance for the last 3 months, helping to identify patterns of nutritional deficiencies, toxicities, and metabolic imbalances. Learn more on our "What is HTMA" page on this website.

HTMA reveals the unique mineral profile of your body, allowing us to pinpoint mineral imbalances. By understanding these imbalances, we create targeted nutrition and wellness plans to restore optimal mineral levels, supporting overall health and vitality. 

Minerals are essential nutrients that regulate many vital functions such as energy production, immune response, hormone balance, and neurological health. Imbalanced minerals can contribute to fatigue, stress, digestive issues, depression, chronic conditions, and more.

HTMA can help with a variety of health concerns including chronic fatigue, adrenal stress, thyroid dysfunction, hormonal imbalances, heavy metal toxicity, digestive problems, and mood disorders by guiding personalized mineral and nutrition strategies.

The HTMA test involves collecting a small sample of hair, usually from the scalp. This sample is sent to a specialized laboratory for analysis of mineral content. The process is painless, quick, and can be done in the comfort of your home or our wellness center.

Typically, HTMA results are available within 2 to 3 weeks after the hair sample is received by the lab. Once results are ready, we schedule a consultation to discuss your mineral profile and develop your personalized wellness plan.

We offer different customized plans, depending on your goals and needs. A typical plan includes of course the HTMA test, a personalized meal plan, lifestyle adjustment recommendations, and stress management techniques- all designed to rebalance your minerals and optimize your health based on your HTMA results.

Yes, HTMA is an effective tool to detect heavy metals such as lead, mercury, arsenic, and cadmium in your body. Identifying these toxins helps us guide detoxification and support your body’s natural cleansing processes.

HTMA is a safe, non-invasive, and scientifically validated method for assessing mineral status and toxic metal exposure. Our lab partners use strict quality control to ensure accurate and reliable results.

For most clients, retesting every 6 to 12 months is recommended to monitor progress and adjust your nutrition and wellness plan accordingly. Frequency can vary based on individual health goals and conditions.

HTMA provides a longer-term view of mineral status and toxic exposure, reflecting mineral deposits in tissues rather than transient levels in blood or urine. This makes it especially useful for detecting chronic imbalances as well as WHY these imbalances might be happening.

HTMA can be safely used for children and pregnant women under professional guidance to support their unique nutritional needs and monitor mineral balance during critical growth and development phases.

Getting started is easy! Contact us to schedule your consultation. We’ll guide you through the hair sample collection process and provide all the support needed to begin your personalized wellness journey.